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Axis Chiropractic + Wellness Archives

Your Body’s Many Cries for Whole Food Supplements

There's been much debate lately about supplements--whether they promote health or whether they're simply a waste of your money. Working with many patients using nutrition, I've found tremendous benefit in supplements, but they must be from the right source and used as an accompaniment to a healthy diet. Read this article to find out more!

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Acceptance: Breaking Free of the Chinese Finger Trap

If you've ever felt stuck in your life, unable to move ahead and beyond a problem or situation, this article is for you. In it we discuss strategies of working towards acceptance--which is a powerful tool we can use to regain our health and find balance in life.

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I Have Back Pain…Now What??

Back pain creeps up on us unexpectedly, leaving us with the question, "How can I avoid this in the future??" There are many proven back pain strategies that have worked for our patients and in this article I outline the plan that has worked for so many in our practice.

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Invigorating Detox Baths

Detox Baths: A wonderful way to combat back pain, while promoting healthy detoxification with the body. Read more to find out about wonderful ways to incorporate detox baths into your life!

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Delicious and Nutritious Green Smoothies!

Green smoothies are a nutritional powerhouse, offering an an easy and affordable way to supercharge your diet! In this article we outline what to add to your smoothies to give it more zip and provide our favorite recipe to the reader.

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Bring Calm into Your Life with Binaural Beats

Binaural audio is an excellent tool when combating stress, working towards relaxation and embarking upon a meditation practice. This guide explains how to properly use this wonderful technology to bring harmony and peace into your world.

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